There’s something I’ve been wanting to say for a long time… and now I finally get to say it out loud: My brand-new podcast is officially live — and it’s called The B Code . This podcast isn’t just something I created “for fun.”It’s something I created on purpose . Because I know how many women are walking around feeling stuck in cycles they don’t even know how to name… shrinking to keep the peace people-pleasing to stay loved overthinking every decision settling for less than

Even the most positive people have negative thoughts. It’s human. It’s normal. It happens to all of us. But here’s the...

So many of us fall into people-pleasing without even realizing it. It’s not something we wake up one morning and decide to do—it’s...

Title: "Parenting Unveiled: The Hilarious Helicopter Mom Chronicles" Hey there, fellow adventurers in the wild world of parenting! Today,...

"Flipping the switch" or changing one's perspective in the face of negative thoughts is a powerful tool that can significantly impact...

In today's fast-paced and interconnected world, the need for confidence and self-love among girls and young women is more critical than...

Have you been wondering how a Life Coach can help you? You may be thinking, I am happy, I have a good life. But most people when they...

I read an amazing article by Madeline Miles that thoroughly explains what a life coach is and the difference between what a life coach...

Thank you for bearing with us while our website is under construction. Our certified coaches are very excited for the official website...